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Why Do I Do That

লেখক / Author: Joseph Burgo Ph.D.

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Do you ever wonder “Why do I do that?” Why you react, avoid, or shut down in certain situations? This groundbreaking psychology book by Joseph Burgo Ph.D. is a guide to understanding the hidden forces shaping your emotions, behaviors, and relationships. Written for students, beginners, and anyone curious about psychology, self-help, or emotional healing, this book explains how psychological defense mechanisms like denial, projection, and repression impact your mental health and everyday decisions. With simple explanations, exercises, and real-life applications, it helps readers explore unconscious patterns and take steps toward emotional freedom. What you’ll gain from this book: A clear understanding of human psychology and how the unconscious mind works. Tools to recognize and manage…

Publisher: New Rise Press

Pages: 229

Language: en

ISBN-13: 9780988443129

ISBN-10: 0988443120