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The Obesity Code

লেখক / Author: Dr. Jason Fung

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FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping millions around the world achieve natural weight loss. The Obesity Code is a groundbreaking, science-based guide to lasting weight loss that goes beyond �calories in, calories out.� Instead of blaming lack of willpower, practicing physician Dr. Fung explains how hormones�especially insulin�drive weight gain, cravings, and stubborn belly fat. If you�ve tried countless diets and always regain the weight, this book shows you why, and what to do differently. Drawing on clinical research and real patient success stories, The Obesity Code reveals how insulin resistance and constantly elevated insulin levels lock your body into fat-storage mode. Traditional low?fat diets, frequent snacking, and severe…

Publisher: Greystone Books

Pages: 296

Language: en

ISBN-13: 9781771641272

ISBN-10: 1771641274