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The Happiness Trap

Name: The Happiness Trap
Brand: Hachette UK
SKU: 9781780337623
Price: 265 BDT
Availability: InStock
Author: Russ Harris
ISBN: 9781780337623

লেখক / Author: Russ Harris

Premium Paperback: ৳265 | Premium Hardcover: ৳365

Buy The Happiness Trap in Bangladesh at Booksferi.Com. Price ৳265 (BDT). Home delivery all over Bangladesh, Cash on Delivery.

The Happiness Trap by Russ Harris offers a practical approach to overcoming stress and negative thoughts through Acceptance and Commitment Therapy (ACT). This insightful guide helps readers develop mindfulness skills and psychological flexibility, enabling a more fulfilling and balanced life. Ideal for those seeking expert-backed strategies to manage emotions and improve mental well-being, this book is available for purchase in Bangladesh at competitive prices in BDT. Enhance your understanding of happiness and resilience with this essential resource.

Publisher: Hachette UK

Pages: 288

Language: en

ISBN-13: 9781780337623

ISBN-10: 1780337620