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Overcoming Insomnia 2nd Edition

Name: Overcoming Insomnia 2nd Edition
Brand: Hachette UK
SKU: 9781472141408
Price: 390 BDT
Availability: InStock
Author: Colin Espie
ISBN: 9781472141408

লেখক / Author: Colin Espie

Overcoming Insomnia 2nd Edition by Colin Espie

Premium Hardcover: ৳390 | Premium Paperback: ৳290

Buy Overcoming Insomnia 2nd Edition in Bangladesh at Booksferi.Com. Price ৳290 (BDT). Home delivery all over Bangladesh, Cash on Delivery.

Overcoming Insomnia 2nd Edition by Colin Espie offers evidence-based strategies to help you understand and manage insomnia effectively. This expert guide combines cognitive behavioral techniques with practical advice to improve sleep quality and restore restful nights. Ideal for anyone facing persistent sleep difficulties, this edition reflects the latest research for lasting results. Available for purchase in Bangladesh, priced in BDT.

Publisher: Hachette UK

Pages: 400

Language: en

ISBN-13: 9781472141408

ISBN-10: 1472141407