Outlive
লেখক / Author: Peter Attia MD
Premium Hardcover: ৳450 | Premium Paperback: ৳350
Buy Outlive in Bangladesh at Booksferi.Com. Price ৳350 (BDT). Home delivery all over Bangladesh, Cash on Delivery.
#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert “One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes…
Publisher: Harmony/Rodale/Convergent
Pages: 496
Language: en
ISBN-13: 9780593236604
ISBN-10: 0593236602