No Bad Parts
লেখক / Author: Richard Schwartz
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The groundbreaking and empowering international bestseller to understand and challenge the destructive behaviours of your multifaceted mind, from the world-renowned therapist. 'Innovative and transformational' - Gabor Maté, bestselling author of When The Body Says No 'Changed my life' – Dr Rangan Chatterjee, bestselling author of Feel Better in 5 and The Stress Solution Do you feel stuck in painful patterns, whether it’s a harsh inner critic, self-sabotaging habits, overwhelming emotions or trauma that still shapes your life? What if there was a way to approach those aspects of you, to free you from the constant inner struggle and find true healing? In his empowering bestseller, No Bad Parts , Dr Richard Schwartz offers a powerful and compassionate path to emotional healing and inner…
Publisher: Random House
Pages: 270
Language: en
ISBN-13: 9781529931860
ISBN-10: 152993186X