Home › Books › Don't Lose Your Mind, Lose Your Weight

Don't Lose Your Mind, Lose Your Weight

লেখক / Author: Rujuta Diwekar

Premium Paperback: ৳260 | Premium Hardcover: ৳360

Buy Don't Lose Your Mind, Lose Your Weight in Bangladesh at Booksferi.Com. Price ৳260 (BDT). Home delivery all over Bangladesh, Cash on Delivery.

Don't Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. In the ten-year anniversary edition of this classic, read about the simple steps you can take towards maintaining a healthy and proper diet and understanding your body and its nutritional requirements.

Publisher: Random House India

Pages: 320

Language: en

ISBN-13: 9788184001655

ISBN-10: 8184001657